Are you forgetful?
Brain training is something many people forget to persue, as we increasingly become hooked to mobile devices, and ‘fed’ information from a variety of sources. To increase brain function and exercise your brain, you need to use a variety of puzzles and other things. Here are some great tips to maintain a healthy brain function:
Not all puzzles are good challenges
Many people use games like crosswords and Sudoku to sharpen their minds. But the more you repeat these activities, the less challenging they become: doing them only traces over-learned pathways in the brain.
To actually get smarter, scientists figured out that your brain needs activities that are both challenging and adaptive. By exposing your brain to constant, fresh stimulation, you’ll create new neural pathways and change existing ones – part of a concept called neuroplasticity.
Discover and navigate new neural pathways with Lumosity
Drawing on the science of neuroplasticity, Lumosity training is designed to give your brain the unique challenges it needs.
The Lumosity training program exercises your brain like a muscle. As your brain gets stronger, Lumosity introduces new and more difficult exercises that force your neurons to adapt and change. Like any good trainer, Lumosity always pushes your brain to be better.
The more you train, the stronger your brain
Training is an ongoing, limitless process. Each time you improve, you’ll move up to the next level of challenges, and the next. Soon, you’ll overcome obstacles greater than you ever dreamed of.
Train today to start your journey down new neural pathways – you’ll be amazed at what you discover with the right plan to guide you.